Ronnie Coleman Beta-Alanine XS
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Beta-Alanine is a non-essential beta-amino acid that raises muscle carnosine levels to increase muscular output. Known for the “tingle” feeling it provides upon consumption, Beta-Alanine is one of the most sought after ingredients for muscular endurance and lactic acid buffering through raising muscle carnosine levels. This ingredient has been studied over years and have proven to have many muscle performance benefits.
A note – the “tingling” feeling, white most people like it, is a normal and safe side effect of this ingredient but NOT the intended effect. The main benefit of Beta-Alanine is the lactic acid buffering that allows you to achieve greater muscular endurance.