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What does protein do?

Protein is made up of amino acids which are the fuel the drives protein synthesis and muscle growth. Protein is essential for growing and repairing muscle and also plays a major role in fat loss. Protein powder can be highly beneficial for people looking to:

  • Build lean muscle
  • LoseĀ fat
  • Put on muscle mass
  • Recover better

What does a fat burner do?

Fat Burner’s work with a two-pronged approach. Firstly they cause the bodies core temperature to rise which ultimately cause the body to burn more calories and secondly they make you feel full causing you to take in fewer calories. Fat Burner’s are a great supplementĀ to use when looking to lose weight

What are Amino Acids/BCAA's

Amino Acids are the building blocks of protein and are essential to building muscle. Branched Chain Amino Acids are amino acids the body can not synthesize itself, therefore, they must be obtained through food or supplements. Amino Acid/BCAA supplements can be very beneficial to building lean muscle.

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